HOW I LOST FAT & TONED UP (realistically, and maintaining it)
8:18
realistic week of workouts that helped me TONE UP (as a beginner & post workout meal ideas)
9:23
how to *actually* START working out (from a lazy girl)⭐️ | aesthetic vlog & productive day
16:29
9 fitness "rules" women need to stop following to lose fat & tone up
22:39
"SKINNY FAT" to Toned & Lean in 6 Steps | Petite Girl Edition
13:43
6 THINGS I WISH I KNEW before starting my FITNESS JOURNEY
10:04
How I lost Thigh Fat and Muscle to get Model slim legs (how I lost weight)
14:24
Dicas japonesas para permanecer jovem
13:07