How do you teach pranayama and meditation in class? Yoga Teaching Tips with Rachel
11:01
Sun Salutations - Flat Back or Rounding Down: What's Better? Yoga Teaching Tips with Rachel
13:37
How To Teach Multilevel Yoga Classes: Yoga Teaching Tips with Rachel
14:07
What Is Pranayama?
17:06
Peak Pose Sequencing Basics and Wheel Pose ~ Sequencing Tips with Rachel
22:07
The Yoga Sutras (Part 1) ~ The Big Idea: Learn Yoga Philosophy with Rachel
31:44
Psoas Secrets: Your Jaw and Cranium Control Your Psoas/Hip Flexors
29:57
The Yoga Sutras of Patanjali (Part 8): The Yamas! Learn Yoga Philosophy with Rachel
2:00:01