How do inmates get so jacked? My prison training splits. Vlog

4:27
How do inmates get so jacked? You can do this with anything!

20:01
Back Day Vlog-3 How do inmates get so jacked? Transferring the 1/2 rep range of motion to weights.

22:49
You’ll never want to watch P*RN again after hearing my story…

9:43
Prison Calisthenics Routine!! | Full Body Workout

22:43
Se você não se tornar disciplinado com esse vídeo - DESISTA

7:40
Why you need to workout less to get in better shape - Dorian Yates

9:58
Surviving REAL Prison For 24 Hours

6:03