4:44

Using Tables to Practice Horizontal Poi Spinning

6:22

Poi Spinning - Turning with Antispin Flowers

5:45

Antispin buzzsaw

6:52

How to Learn CAPs 2

12:13

Beginner Poi Tricks: Horizontal Flower Tutorial

12:01

Poi Spinning Lesson: Floating Triquetras (AKA "Time Flies")

6:11

Poi Lesson: Getting Stalls Started

4:54

POI - 3D Quarter Time Quarter Stalls Tutorial