Hip Mobility Routine For Better Kicks | Follow Along
![](https://i.ytimg.com/vi/SpNaphq21vk/mqdefault.jpg)
11:58
10 MIN Mobility Routine
![](https://i.ytimg.com/vi/KfElAgr72Vo/mqdefault.jpg)
18:45
18 Minute Hip Flexibility Routine V3 (FOLLOW ALONG)
![](https://i.ytimg.com/vi/I0FGI1ghZXc/mqdefault.jpg)
14:44
Do This Routine Often To Improve Your High Kicks
![](https://i.ytimg.com/vi/o4FUCiew7zU/mqdefault.jpg)
11:45
3 Exercises That Fix 90% Of High Kick Struggles
![](https://i.ytimg.com/vi/5OAsrNU_ZTE/mqdefault.jpg)
10:59
Quick Hip Mobility Routine! (FOLLOW ALONG)
![](https://i.ytimg.com/vi/yvfiZLI88zw/mqdefault.jpg)
19:20
Follow Along Footwork Training | Intermediate-Advanced
![](https://i.ytimg.com/vi/pq3X3Gl4nzE/mqdefault.jpg)
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
![](https://i.ytimg.com/vi/jj2AAH6jbHk/mqdefault.jpg)
13:55