Help for mild incontinence and/or bladder prolapse
11:50
Restoring Bladder Function After Surgery
9:02
Kegels que PARAM a Piora do Prolapso - Exercícios de Reparo do Prolapso
15:00
Yoga for Prolapse | Exercises to Relieve Pelvic Pressure & Pain
6:32
Unlocking the Ankles
16:41
Stretches for Vaginismus to Help with Dilation - Pelvic Floor Relaxation
14:22
Stop Stress Urinary Incontinence With 5 Easy Exercises
12:03
Self Care for Occipital Headaches
9:34