Hammer Throw. 2-3 rotation drills. Master Athletics, M60, 7/2024
5:20
Hammer Throw: The nasty over-rotation. Master Athletics, M60, 6/2024
9:54
Hammer Throw. Balance training. Master Athletics, M60, 20/2024
8:02
Hammer Throw: Back to 3-rotation. Master Athletics, M60, 17/2024
11:47
Hammer Throw. 3-rotation & strength training. Master Athletics, M60, 22/2024
5:28
Weight Throw. 2-rotations, 9 kg. Master Athletics, M60, 33/2024
4:28
Hammer Throw. 2- & 3-rotations, 5kg. Master Athletics, M60, 30/2024
10:42
Hammer Throw. Searching for continuity. Master Athletics, M60, 21/2024
9:22