Get your HEART PUMPING with this exercise routine

42:44
Home exercise programme .... also for seniors!

29:32
Cardio + isometric workout to LOWER Blood Pressure

27:44
HEART HEALTH: cardio & respiratory home exercise programme

3:58:39
Elimina Toda A Energia Negativa, Flauta De Cura Tibetana, Aumenta A Força Mental

32:54
Gentle home exercise programme for HEART & RESPIRATORY conditions

1:22:50
Lionel Richie, Phil Collins, Elton John, Bee Gees, Eagles, Foreigner 🎧 Old Love Songs 70s,80s,90s

8:59
BEST DAILY STRETCHING ROUTINE - 8 min Dynamic Stretching Warm Up Routine

33:08