Get a Flexible Back FAST - Stretches for Cheer, Dance, Yoga // beginner-friendly ☺️
11:35
My Toe Touch Workout for Cheer and Dance - improve your jumps FAST!!
14:24
Back flexibility for ballet | Dance class exercises, get a more flexible back, beginner friendly
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Backbend For Beginners || Stretches For A Flexible Back
8:37
Intermediate Back flexibility stretches
3:54
Cheerleading Tips - Learn All The Motions - Coach Audra Scofield
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How to get FLEXIBLE in ONE DAY!
8:36
Beginner's Back flexibility stretches
11:01