Gentle Chair Yoga - Easy for beginners and seniors - 20min
34:32
30min Chair yoga for Beginners & Seniors
29:54
From Head to Toe: Easy Chair Yoga for All Ages
17:30
Chair Yoga: Lower Back Relief
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
26:16
Relax & Renew: Gentle Chair Yoga Flow for All levels 🧘♀️🪑
27:29
Chair yoga for Beginners & Seniors - Strengthen Arms/Shoulders (25min)
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
33:30