Full Primary Series of Ashtanga Yoga with Nadi Shodhana Pranayama (90 minute practice)
34:16
Second Series Pregnancy Modifications in Ashtanga Yoga (with and without props)
56:58
Ashtanga Yoga 45 - 60 minute home practice (Modified Half Primary)
1:34:07
Half Primary + Intro to Second Series of Ashtanga Yoga (90 minute practice)
1:22:44
Ashtanga Yoga Led Half Primary Series with Kino Yoga - London 2016
1:27:57
Ashtanga Vinyasa Primary Series (with traditional Sanskrit count by Pattahbi Jois)
24:26
Ashtanga Yoga 15 - 20 minute home practice
1:02:34
60-Minute Yoga Class with Sharath Jois
1:16:23