Full Body Guided Workout | Session 1
33:12
Full Body + Inner Thighs Workout | Guided Session 2
33:52
Full Body Guided Workout | Session 3 | NO EQUIPMENT
22:31
20 mins Full Body DUMBBELL Workout for Muscle & Strength 🔥
43:55
Full Body and Toned Arms Guided Workout | Session 4
25:37
Full Body Yoga for Strength & Flexibility | 25 Minute At Home Mobility Routine
37:48
Guided Full Body & Cardio Workout | Session 5
30:41
30 MIN DE EXERCÍCIO SLIM PARA A PARTE SUPERIOR DO CORPO - Braços, Costas, Abdominais, Axilas
43:42