Full Body Calisthenics: DAY 4 / Fierce 3.0 Workout Program
44:35
40MIN Total Body Strength Training (Dumbbell Workout At Home)
36:01
Abs & Mobility: DAY 5 / Fierce 3.0 Workout Program
37:12
Full Body MetCon: DAY 6 / Fierce 3.0 Workout Program
3:25:28
50 obras-primas da música clássica para relaxamento e alma | Beethoven, Mozart, Chopin, Bach, Vivald
48:38
Total Body STRENGTH Workout // Dumbbell Supersets
38:43
40MIN Lower Body Unilateral Strength + Sprint // Day 34: HR12WEEK 5.0
54:30
CRAZY Full Body HIIT Workout // NO REPEATS + No Equipment
1:21:55