Floorwork For Your Living Room with Kenan Dinkelmann and Nil Teisner
20:40
Re-Thinking the Cartwheel (Movement Exploration)
16:27
5 Ultimate Acrobatic Prep Tips from Karin Bensabat and Nil Teisner
15:25
Mastering the Back Bridge (From Zero to hero in 5 Steps)
6:25
Revive Your Squat with 6 Powerful Exercises
3:31
Advanced Dance Floorwork Movement!
18:24
Master the Backwalkover (Bend, Don't Break!)
11:48
How I Train for Strength, Longevity and Injury Rehabilitation
14:08