Floor L-sit Progression Tutorial by Antranik
2:54
How to do Proper Pull Ups 💪 with Antranik (Part 1/2)
11:39
Why Everyone Should L-Sit - For Abs and Performance (Plus Variations)
16:31
How To L-Sit On The Floor
9:47
Bodyline Drills with Antranik
4:54
2 Underrated Exercises You Should Be Doing
6:33
L-Sit: Step-by-Step Progressions - back and core training
15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
11:02