Fix Rounded Shoulders and Improve Posture: 10 Minutes A Day
12:59
How To Improve Your Mobility, Posture & Flexibility Fast
19:23
15 Mins Total Body Qigong For The Weekend
12:37
10-Minute Morning Routine for Energy & Focus
6:59
Postura perfeita em 100 segundos | Melhor exercício de postura
14:21
Qigong for Upper Body Mobility: Neck, Shoulders, Elbows, Wrists, Jaw, Waist Silk Reeling
9:25
Quick Way To Release Muscle Tension in 10 Minutes!!
15:41
Goodbye Stiffness: Qigong For A Flexible Back & Spine
12:09