FIX Lower Back Pain in 3 Steps (...seriously!)
14:06
Yoga for Sciatica & Piriformis Syndrome Stretches - 15 min Practice
22:27
10 exercícios caseiros para estenose espinhal lombar e alívio da dor
16:12
Yin Yoga for Digestion & Constipation - Detox Stretch to Reduce Bloating
12:40
Yoga for Lower Back Pain – 10-Minute Beginner Stretches for the Low Back
12:55
How to SAFELY Pop Your Sacroiliac Joint
11:22
Yoga for Sciatica Pain Relief - 10 Min Stretches and Exercises to help you feel better!
21:11
Somatic Low Back & Psoas Release
21:14