Feeling Hormonal? You’re a Self-Massage away from a Good Mood!
21:54
Beat the the winter blues with this uplifting, relaxing, and fun self-massage!
24:31
Relieve Text Neck Pain with Self-Massage
22:08
Study Break Self-Massage!
14:49
15 Minute Bedtime Self-Massage – Go to Sleep Relaxed and Wake Up Restored
14:25
Relieve Jaw Pain and Tension with TMJD Self-Massage (Temporomandibular Joint Dysfunction)
11:22
How to ease depression with gentle self massage and acupressure
8:13
8-Minute Morning Self-Massage - Relax, Energize, and Start the Day off Right!
26:29