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HOW TO DO A PENCHE BALANCE FOR DANCERS AND GYMNASTS- FOLLOW-ALONG TUTORIAL
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my FULL BODY ACTIVATING Ballet Inspired Stretch Routine - 20 MINS
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➜ Mais de 50 anos? ACHATE seu ESTÔMAGO com este treino fácil e sem saltos!
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Turnout Exercises | TRAIN LIKE A BALLERINA
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10-min follow-along TURNOUT WORKOUT with BALLERINA Maria Khoreva
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HIGHER LEG EXTENSIONS exercises that I do DAILEY! How I improved (Fast)
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