Eu criei a rotina matinal cientificamente 'perfeita'
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19:53
I Tried Andrew Huberman's Productivity Routine
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41:39
Eu vivi como um soldado por 100 horas
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11:03
My Morning Routine | Hybrid Athlete, Husband & Father
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12:45
Why we can't focus.
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16:29
The Optimal Morning Routine - Andrew Huberman
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16:13
O segredo por trás da epidemia de obesidade nos Estados Unidos
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5:26
Do you really need to take 10,000 steps a day? - Shannon Odell
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26:46