Escaping Back Control
2:28
Knee Fighting (Don't do this)
6:01
Back control
3:24
Meet Emily and Kyle Rolfe: A look at their visit to GORUCK HQ
9:48
Escaping Side Control
30:15
Dricus Du Plessis x Israel Adesanya | LUTA COMPLETA | UFC 312
13:40
THE BEST WAY TO ESCAPE FROM THE BODY TRIANGLE IN JIU-JITSU BY GIANCARLO BODONI - BACK MOUNT ESCAPES!
4:39
Omoplata set up from Side control
9:41