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Elements of Gankaku

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Elements of Meikyo

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elements of wankan

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Chinte - Elements of the Kata

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Karate : bunkai Wankan avec sensei Jean-Pierre Lavorato

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WANKAN (Step-by-Step)

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Synchronisation within Technique

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I Tried Ancient Ju-Jutsu From Japan (Yagyu Shingan Ryu)