Elastic band drill for straight punches
![](https://i.ytimg.com/vi/-pePZWVBXXY/mqdefault.jpg)
5:50
Merry Christmas! And a New Year cross-fit
![](https://i.ytimg.com/vi/nTmTrFl3pyU/mqdefault.jpg)
11:34
How to get inside when fighting against a taller boxer
![](https://i.ytimg.com/vi/JxNVqAhTFQA/mqdefault.jpg)
11:55
Back Exercises for Boxing
![](https://i.ytimg.com/vi/OGbheQg5LwI/mqdefault.jpg)
22:18
Alex Pereira DESAFIADO pelo Melhor Boxeador Peso Pesado Coreano - Coreia do Sul Ep 01
![](https://i.ytimg.com/vi/SPknKz5fkLE/mqdefault.jpg)
3:53
Mechanics of Striking: Elastic Recoil vs Bone Stacking
![](https://i.ytimg.com/vi/A7I5XHkPlqE/mqdefault.jpg)
7:27
Increase Punch Power with The Medicine Ball Punch Throw
![](https://i.ytimg.com/vi/X_82qOkxp7g/mqdefault.jpg)
16:22
Boxing: how to throw jab, types of jab
![](https://i.ytimg.com/vi/J37L_JfWZJo/mqdefault.jpg)
3:14