Dr. Luc Van Loon: Optimizing Protein Intake & Distribution for Muscle Growth
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How to Train According to the Experts
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Andrew Huberman, PhD: How to Improve Motivation & Focus By Leveraging Dopamine
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Pre-Workout Sports Nutrition
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299 ‒ Optimizing muscle protein synthesis: protein quality and quantity, & the key role of training
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224 ‒ Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.
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A ÁGUA, não o colesterol, é o SEGREDO para prevenir doenças do coração? | Dr. Stephen Hussey
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Nossos corpos NÃO são feitos para funcionar com carboidratos (COMA ISSO) | Dr. Gary Fettke
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