Dopamine Nation Summary — Stop Being Addicted to Pleasure & Find Balance (Dopamine Detox) 📵
13:27
Dopamine Nation: Finding Balance in the Age of Indulgence with Anna Lembke
19:12
Como Encontrar o Equilíbrio na Era da Indulgência - Dra. Anna Lembke
9:21
Get Out of Your Head and Into Reality: Experience Life in Five Senses (Book Summary) 📵
1:31:48
How To Use DOPAMINE As A Superpower To TREAT ADDICTION! | Anna Lembke
7:28
The Body Keeps The Score Summary (Animated) — Heal From Trauma Using 3 Science-Backed Techniques
20:02
Dopamine: The Hidden Driver of Mental Health - Dr Anna Lembke
8:31
Supercommunicators Summary (Charles Duhigg): Become a Master Conversationalist With 4 Simple Rules 💬
18:53