doom scrolling is ruining my life (so i went for a run)
8:18
STOP WAITING TO LIVE YOUR LIFE *Chatty full body day workout*
13:54
the art of showing up
8:24
The Ritual - running 5km a day for an entire year.
11:14
I walked 30,000 steps a day for one week to feel something
6:48
i signed up for a marathon in 4 weeks and im not ready
30:33
I Tried the Couch to 5K Running Program (full experience)
13:41
my solo trip to the swiss alps
15:20