Doctor Ken's Pole Ninja Tutorials: Conditioning Exercises!
6:02
Doctor Ken's Pole Ninja Tutorials--Split Grip Part 2: Grip Series
5:40
Doctor Ken's Pole Ninja Tutorials--The One Armed Hang (Spin Pole)
2:06
Pole Conditioning Exercises for Beginners
9:48
Pole Dance Tutorial: Pole Mechanics-- The Inside and Outside Leg Hang With Marlo Fisken
5:30
Doctor Ken's Pole Ninja Tutorials--Split Grip Part 1: Grip Series
5:43
Doctor Ken's Pole Ninja Tutorials: Shoulder Flip!
7:35
Doctor Ken's Pole Ninja Tutorials: Starfish!!!
7:16