3:36

Do Your Push Ups!

5:43

The Benefits of High Rep Body weight Squats (My set of 525)

7:20

Calisthenics for Aesthetics: Episode 2- Legs

13:24

Everyone Should Squat: Why Daily Squats Make You Feel Younger & More Athletic

4:25

Should You Train To Failure?

3:21

Are Squats Destroying Your Knees?

6:12

Everyone should do this Basic Squat: Here's How

8:34

Day 17. How to get abs.