Developing power punches at short range - Compressing wave strikes
17:32
Systema with Mark J: Training to See Attacks, A Progression
7:34
How to Use Wave Strikes
7:20
Kevin Secours - Systema Forward Roll
9:35
O soco WAVE ficou mais forte depois de aprender a técnica do JEET KUNE DO
6:03
Takedowns. Shoulder-Chin Method
10:57
Systema: The Art of Survival - French (with English subtitles) Press on the youtube subtitles.
14:25
Systema Strikes - Punches (Part 1) Open and closed hands.
8:05