Deep Meditation and Recharge with Toe Tapping | Body & Brain Special Energy Exercises
![](https://i.ytimg.com/vi/4NAvV9MsjPg/mqdefault.jpg)
9:16
Exercise for Deeper Breathing (Jung Choong) | Body & Brain Under-10-Minute Routines
![](https://i.ytimg.com/vi/D8zesMmGyY4/mqdefault.jpg)
9:14
Healthy Hands Qigong Tapping | Body & Brain Under-10-Minute Routines
![](https://i.ytimg.com/vi/1398sgxSe0I/mqdefault.jpg)
11:58
Body Tapping | Body & Brain Yoga Quick Class
![](https://i.ytimg.com/vi/zUx5kLFyx-M/mqdefault.jpg)
12:11
Vagus Nerve Activation | 10 Minute Daily Routines
![](https://i.ytimg.com/vi/jAm8OH8Dsco/mqdefault.jpg)
8:04
Chest Tapping for Anxiety | Body & Brain Under-10-Minute Routines
![](https://i.ytimg.com/vi/5SGSoEtyhHw/mqdefault.jpg)
17:18
Boost Your Bone Density with These 6 Life-Changing Tips
![](https://i.ytimg.com/vi/eSHIHGID5Ko/mqdefault.jpg)
12:10
10-Minute Brain Wave Vibration Meditation | Proven Method for Reducing Stress and Improving Sleep
![](https://i.ytimg.com/vi/WYNpxfMnP8s/mqdefault.jpg)
10:21