Dealing with Information Overload | Body & Brain Tapping and Stretching
18:48
Body Tapping for Circulation and Stress Relief - 17 Minute Class | Body & Brain Homework Exercises
15:52
Self-Care Exercises for the Back, Hips, and Core | Body & Brain Yoga Quick Class
15:22
Constipation Relief | Body & Brain Routines
13:01
Strengthen Your Energy | Body & Brain Special Energy Exercises
12:11
Vagus Nerve Activation | 10 Minute Daily Routines
9:14
Care for your Feet and Ankles | Body & Brain Under 10 Minute Routines
11:54
Spine Stretching with Vilija | Body & Brain Quick Class
9:14