DEADLIFT - Do's & Don'ts
16:31
DO's & DON'Ts of the OVERHEAD PRESS!
14:31
PULL-UP Do's & Don'ts
9:28
How To Deadlift: Fixing Your Set-up (Deadlift Series part 1)
15:28
FAVORITE Barbell Variations for the BIG 4 STRENGTH Movements!
10:03
4 Ways to INCREASE YOUR BENCH PRESS!
12:55
How to Bench Press: (Bench Series Pt. I)
10:02
OVERHEAD PRESS CHEAT SHEET!
9:38