17:18

Boost Your Bone Density with These 6 Life-Changing Tips

15:59

Progressive Muscle Relaxation - Female Voice

26:41

25 Min Somatic Yoga | Grounding Flow For Hips, Spine & Low Back

11:47

BRAIN TAPPING for Headaches, Migraines, Brain Fog | 10 Minute Daily Routines

14:37

Somatic Exercises For Vagus Nerve Stimulation | 14 Minutes

17:22

15 Min Somatic Yin Yoga To Lower Cortisol & Stress | Trauma Informed Hip Opening

24:56

Somatic Yoga Morning Routine - Yoga with Rachel

36:21

Reiki 3 minutos com Sino, Limpa as Energias Negativas, Equilibra os Chakras e a Aura