Day 52: Total Body Tabata / HR12WEEK 4.0
36:39
Day 53: Leg Strength / HR12WEEK 4.0
39:35
Day 57: Killer Cardio & Core Workout (No Equipment) / HR12WEEK 4.0
23:17
Loriots Klassiker: Weihnachten bei Hoppenstedts
25:43
Low Impact CARDIO (No Jumping, No Equipment Workout)
31:14
30 MIN Core Strength // HR12WEEK EXPRESS : Day 15
38:19
Day 51: Back & Biceps Strength (plus AMRAP Finisher!!) / HR12WEEK 4.0
28:59
Flensburg: Personalmangel in der Weihnachtsbäckerei | Die Nordreportage | NDR Doku
44:14