Day 5: FULL BODY PILATES WORKOUT | 7-Day Pilates Series | REFRESH
![](https://i.ytimg.com/vi/XgLs5uTlFEA/mqdefault.jpg)
19:54
Day 6: Melting H.I.I.T PILATES Workout | 7-Day Pilates Series | REFRESH
![](https://i.ytimg.com/vi/O9TZdWl_j90/mqdefault.jpg)
32:22
Day 7: Energized Monday ☀️❄️ 30 MIN FULL BODY PILATES WORKOUT | 30 Day Plein de Vie Challenge
![](https://i.ytimg.com/vi/kJ7E8M_7X78/mqdefault.jpg)
38:18
DAY 1: STRONG & HEALTHY Full Body Pilates Workout | 7-Day Pilates Series | REFRESH 🌿🪴
![](https://i.ytimg.com/vi/3iCu2uU8Zbw/mqdefault.jpg)
31:30
O melhor treino de Pilates de corpo inteiro de 30 minutos para nível intermediário | Faça em casa!
![](https://i.ytimg.com/vi/0Ccf3FjkkeU/mqdefault.jpg)
9:18
Pilates antes de dormir | Relaxe e melhore seu sono | Treino de Pilates em casa de 8 minutos
![](https://i.ytimg.com/vi/p433HzhvB44/mqdefault.jpg)
17:57
Yoga For Gut Health | 18-Minute Home Yoga Practice
![](https://i.ytimg.com/vi/wc1eH0o2nkc/mqdefault.jpg)
22:41
Day 7: STRETCH & STRENGTHEN | Full Body Pilates Workout | 7 Day Pilates Series | REFRESH
![](https://i.ytimg.com/vi/b5I41OVOBYo/mqdefault.jpg)
30:44