12:01
DAY 7/7 — FULL BODY STRETCH | STRETCHING CHALLENGE |
12:36
10 Min. Thoracic Spine Mobility Routine | Stretch & Strengthen Upper & Mid Back
11:36
Quick Mat Pilates | 10min Mat Pilates Abs | full body pilates workout | pilates abs workout | ピラティス
23:07
🔥Reduza a gordura das costas e do sutiã🔥 Crie uma parte superior do corpo esbelta em 2 semanas
13:57