DAY 34 // Glute Strength Workout HR12WEEK 3.0
43:19
DAY 28 // Lower Body MetCon HR12WEEK 3.0
37:23
38MIN Lower Body Strength // Day 11: HR12WEEK 5.0
40:31
38MIN Lower Body Strength // Day 1: HR12WEEK 5.0
41:47
DAY 36 // Arm Toning & Strength HR12WEEK 3.0
1:08:59
1 Hour // No Repeat HIIT Workout
44:52
45 MIN GLUTES & QUADS WORKOUT (MadFit App Strong At Home Phase 2 Program)
40:21
40MIN Lower Body Strength Supersets // Day 6: HR12WEEK 5.0
41:01