DAY 21 RISE & SHINE - 30 MIN Full Body Tabata Workout | HIIT x Cardio | Jumping Jacks | No Equipment
31:18
24 MIN INTENSE TABATA WORKOUT | All Standing | Full Body | HIIT | No Repeat | Super Sweaty | Fun
41:57
DAY 08 RISE & SHINE - 30 MIN ALL STANDING HIIT - Cardio | No Equipment | No Repeat | Super Sweaty
47:48
40 MIN CARDIO ALL STANDING | HIIT WORKOUT | No Equipment | No Repeat | Fat Burning | Super Sweaty
38:37
DAY 28 RISE & SHINE - 30 MIN INTENSE TABATA WORKOUT - MILITARY | Full Body HIIT | No Equipment
38:56
30 MIN JUMPING JACK HIIT | No Break | Super Sweaty | Max Calorie Killer | Fun | No Equipment |
1:03:38
CARDIO / STRENGTH TABATA - for all ages, levels, & sizes!
29:51
20 MIN TABATA ALL OUT | Full Body HIIT | Motivation | No Repeat | Super Sweaty | Calorie Killer
37:17