DAY 2: 20 MIN FULL BODY STRENGTH FLOW | 30 Day Pilates Workout Challenge 2023
17:41
Day 3: 15 MIN BARRE PILATES WORKOUT | At home mindful 30 day Pilates series IN
21:14
Day 1: Pilates Foundations – Ground Yourself | 30-Day Pilates Challenge
7:14
MIT DIESEN ÜBUNGEN HAST DU KEINE LEISTENSCHMERZEN MEHR! | GET FIT #5 | Ilhan Kizilhan
19:45
Day 4: 15 MIN UPPER BODY PILATES WORKOUT | At home mindful 30 day Pilates series IN
21:39
20 MIN EXPRESS PILATES WORKOUT || Everyday Pilates For Energy (Moderate)
21:00
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
21:05
Day 6: 20 MIN UPPER BODY PILATES WITH WEIGHTS | 30-Day Pilates Challenge
31:31