Day 19 - Balance | BREATHE - 30 days of Hypopressives Journey | Hypopressives with Alice
27:35
Advanced Hypopressives Pelvic Floor Fix | 27 Minutes
26:59
Gentle Chair Yoga
17:18
Boost Your Bone Density with These 6 Life-Changing Tips
15:44
BEST 10 Min Deep Yoga Stretch | Unbelievably Effective Yoga For Uncertain Times
28:24
LS241217 FOLHA E5
12:32
Day 15 - Bladder prolapse | BREATHE - 30 days of Hypopressives Journey | Hypopressives with Alice
15:32
Day 16 - Mini flow | LIFT - 30 days of Hypopressives Journey | Hypopressives with Alice
29:16