彈弓指、手腕痛、手冇力真係令人煩惱! Dr. Joe教大家做運動及按摩舒緩法 [Eng Subtitles] Trigger Finger and Wrist Pain Exercises
17:28
彈弓手指、腕管道綜合症、媽媽手、手指關節炎、手麻痹: 7招有效運動 [Eng Subtitles] 7 Wrist and Finger Exercises
19:08
什麼是超慢跑?如何有效地踢走高血壓、糖尿病及高膽固醇?對身體有什麼好處? [Eng Subtitles] What is Slow Jogging?
10:30
手指腫脹難屈伸 甘博士教兩招預防彈弓手 - 鄭丹瑞《健康旦》骨傷跌打中醫 #甘澤民 博士 Part 6 (CC中文字幕)
18:59
五樣頸椎間盤突出不能做的事情[Eng Subtitles] 5 Things to Avoid with Cervical Herniated Disc
19:49
手腕管道綜合症,手指麻痹及晚上常痹醒..Dr. Joe教大家做運動、按摩及用運動貼來改善[Eng Subtitles] Exercises and for Carpal Tunnel Syndrome
17:20
刺激軟骨增生法,膝關節不再痛! 六款膝關節運動及食療來增加軟骨 [Eng Subtitles] How to enhance cartilage growth?
19:37
逆轉二型糖尿病有妙方… 做運動及適當飲食[Eng Subtitles] Exercise and Proper Diet to Reverse Type 2 Diabetes
18:29