Daily Stretching Routine for Seniors | Boost Your Mobility!
11:12
11-Minute Seated Stretches for Seniors: Full-Body Relief
14:05
14-Minute Leg Workout for Seniors: Seated & Standing Exercises
15:15
5 Stretches Seniors Should Do Everyday
13:32
Dynamic Stretching for Senior Flexibility | Enhance Your Mobility
12:33
Aprenda 4 métodos para se levantar após uma queda (para idosos)
12:05
Gentle Stretches for Senior Back Pain Relief
23:00
Alleviate Peripheral Neuropathy in Your Feet & Legs!
13:30