CSCS Nutrition Calculations: Calories to Lose a Pound, Macronutrients, Cunningham equation and more!
12:55
CSCS Nutrition 2024 Updates
11:12
CSCS Nutrition Calculations by Hand (No Calculator Allowed on the Exam)
15:28
Muscle Fiber Types Explained: Type 1, Type 2a, Type 2x | Muscle Physiology and Training Adaptations
26:44
Nutrition scientist: The truth about emulsifiers and ultra-processed foods | Dr Federica Amati
10:07
Why Breathing Slowly Matters More Than You Think
23:10
Pre-, During, and Post-Competition Nutrition Strategies | CSCS Chapter 10
9:11
CSCS Nutrition: How to Calculate Maintenance Calories for Athletes | Harris B & Cunningham Equations
8:05