Contact Staff Tutorial | Really Basic Spinning
8:24
How I Learned Bo Staff Spinning from Scratch
4:59
5 Contact Staff Tricks for Beginners: Basic moves every beginner should know | Contact Staff Flow
4:19
Learn Staff Spinning: 3 Staff Tricks
3:36
Contact Staff Tutorial | Steve Rolls and Angel Rolls
6:08
How to Make a Fire Staff | Fire Gypzi
5:53
Double Staff Tutorial - spinning and throw - 19 moves ( beginners / intermediates )
7:55
Bo Staff Spinning Tutorial 1 - Back Spin Combo
9:58