Como fazer aquecimento e alongamento no tênis de mesa | Parte 1 (Chen Meng)
![](https://i.ytimg.com/vi/N66pbl_X9qg/mqdefault.jpg)
9:12
Aquecimento e alongamento no tênis de mesa [parte 2]
![](https://i.ytimg.com/vi/hzk4Zt7rrdg/mqdefault.jpg)
10:57
How to do a super spinny serve in table tennis
![](https://i.ytimg.com/vi/wyjQi_kvf0I/mqdefault.jpg)
25:14
Zheng Chaoying Warm Up and Stretching Techniques fo a Healthy Table Tennis Player Part 2
![](https://i.ytimg.com/vi/qgZmKDIgRdU/mqdefault.jpg)
13:48
How top Chinese players prepare for the physical warm up in table tennis
![](https://i.ytimg.com/vi/uuO0mT9Q5Zc/mqdefault.jpg)
7:16
Como aquecer no tênis de mesa | Parte 4 (Na mesa)
![](https://i.ytimg.com/vi/F0i1DeHT9Cg/mqdefault.jpg)
7:10
Increase Spin and control placement for the Heavy Underspin serve
![](https://i.ytimg.com/vi/e1HAE5aRRCM/mqdefault.jpg)
19:06
20min Training Session of Ma Long and Fan Zhendong | 马龙与樊振东训练
![](https://i.ytimg.com/vi/iCYXFqUDmnI/mqdefault.jpg)
8:23