Common shoulder, body, and arm position mistakes in rowing
![](https://i.ytimg.com/vi/2i3hhlAiXVE/mqdefault.jpg)
24:20
ROWING TECHNIQUE: HOW TO GET THE PERFECT CATCH (PART 1)
![](https://i.ytimg.com/vi/x-E-qi049Ng/mqdefault.jpg)
16:44
Sweep Grip and Handle Technique in Rowing
![](https://i.ytimg.com/vi/vx8G6SlW5Ts/mqdefault.jpg)
29:24
(Almost) PERFECT SCULLING TECHNIQUE - I have never seen anything like that
![](https://i.ytimg.com/vi/UTKCFY9KdRw/mqdefault.jpg)
5:45
Inside Arm, Outside Arm, Wide Grip
![](https://i.ytimg.com/vi/K09YjKLe3Jk/mqdefault.jpg)
8:11
When should you open the body after the catch?
![](https://i.ytimg.com/vi/FPIACfFjt84/mqdefault.jpg)
7:18
HOW TO ROW AN EIGHT
![](https://i.ytimg.com/vi/k2O_iraFUMU/mqdefault.jpg)
14:58
Rowing technique - how to avoid tight shoulders at the catch and what to do instead
![](https://i.ytimg.com/vi/CN0y0hlMLg4/mqdefault.jpg)
22:49