Christopher Germer on Mindful Self-Compassion
53:28
Self-Compassion: An Antidote to Shame
1:25:48
Christopher Germer on Mindful Self-Compassion
1:08:31
How to Release Self-Criticism and Find Fierce Self-Compassion with Dr. Kristin Neff
1:34:03
Mindfulness - An introduction with Jon Kabat-Zinn
21:25
Giving and Receiving Compassion (Audio Meditation)
59:32
Self Compassion in difficult times - with Kristin Neff
18:23
Introduction and Genesis of Mindful Self-Compassion with Chris Germer
22:02