Chair Yoga for Seniors, Beginners & People On the Go | Easy Chair Yoga Excercises (10 Mins)
19:42
YOGA TO CONNECT WITH NATURE 🌱 | Beginner Yoga to Connect with the Universe & Yourself | 5 ELEMENTS 💫
23:25
Yoga Before Bed: Stretching & Meditation Before Sleep for All Levels (25 Mins)
3:07
Como Conseguir Abdômen em "V" (5 Exercícios-Chave)
14:42
Chair Yoga for Seniors - Neck & Shoulder Relief
26:05
Seated Chair Workout for Core and Pelvic Floor Strength
28:36
Yoga For Seniors | Slow and Gentle Yoga
54:07
Yoga for Seniors with Michelle Rubin: Gentle Yoga For The Whole Body
30:38