CBT Panic Attacks

17:53
Anticipatory Anxiety (5 Tips To Stop)

16:51
How To Immediately Stop A Panic Attack

23:10
LIVE Cognitive Behavioral Therapy Session

18:21
Amygdala Hijack: 7 Techniques To Take Back Control

21:21
CBT for Social Anxiety (And 3 Tips to Help NOW!)

32:33
CBT for Anger Management

1:19:01
Terapia Cognitiva Comportamental para Enfrentar a Ansiedade de Abandono

1:00:42