Calisthenics Discussion: How Long it Takes to Learn Full Planche (The most asked planche question)

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9:56

How Long Does it REALLY Take to Learn the Planche???

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The Top 10 Exercises For Learning Planche

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Por favor, não cometa esses erros!!! (part. TheJackedVegan)

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Calisthenics Discussion: Should You Train Skills Everyday?

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Secret Gymnast Planche Progression You NEVER DO!